Renew, Restore, Rejuvenate

Providing virtual counseling services in the state of Texas. Book your free 10 minute consultation today.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Feeling stuck in life or in your relationships can affect our quality of life. My goal is to provide a neutral, safe space to individuals, families and couples. Helping you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I enjoy being a part of my clients healing process. Helping individuals and families re-energize, renew and become aware of their inner strengths. We achieve this together by embracing the process in the neutral safe space of the therapeutic relationship. I will listen to your concerns, and customize a treatment process unique to your life circumstances. I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I have over a decade of experience in helping clients manage symptoms of various mental health issues. I use the frameworks of Cognitive behavioral Therapy, Solution Focused therapies, person centered therapy and Family systems theory. Together we will discover what may be in your way of achieving your full potential.
Tiffany Alfred
Owner. LPC-S, LMFT-S

Services

Areas of treatment for individuals, couples and families.

  • Couples Counseling
  • Marital and Premarital
  • Anxiety
  • Stress
  • Social Anxiety
  • Relationship Issues
  • Blended Families
  • Depression
  • Anger Management
  • Child or Adolescent
  • College Mental Health
  • Self Esteem
  • Communication Issues
  • Women's Issues
  • Divorce
  • Family Conflict
  • LGBTQIA+
  • Military/Veteran's Issues
  • Mindfulness
  • Parenting

Approaches

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Solution Focused Brief (SFBT)
  • Family Systems

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare